\documentclass{article}

\usepackage{geometry}
\usepackage[dutch]{babel}
\usepackage{parskip}
\usepackage{amsmath,amssymb}
\usepackage{graphicx,subcaption}
\usepackage{xcolor}
\usepackage{adjustbox}
\usepackage{booktabs}
\usepackage{tabularx}

\geometry{
	paperwidth=9cm,
	paperheight=7.5cm,
	margin=0.0cm,
    paperheight=5cm,
    paperwidth=4.5cm
}

\begin{document}

These are the ingredients:
\begin{itemize}
    \item Carrots
    \begin{itemize}
        \item Buy
        \item Peel
        \item Chop
    \end{itemize}
    \item Onions
    
    Lipsum dolor sit amet.
    \item Potatoes
\end{itemize}

\end{document}

